Workouts
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Wednesday 7/19/23 @ 10:19 AM
Difficulty: 4.25 / 10
139kj
84rpm
39%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/14/23 @ 11:20 AM
Difficulty: 7.59 / 10
135kj
88rpm
37%
17mph
39kj
85rpm
42%
18mph
102kj
82rpm
39%
17mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 7/11/23 @ 10:5 AM
Difficulty: 6.22 / 10
102kj
89rpm
37%
17mph