Workouts

20 min 2000s Rock Ride
Bradley Rose
Monday 7/31/23 @ 10:43 AM
Difficulty: 6.88 / 10
135kj
89rpm
37%
17mph
15 min HIIT Ride
Bradley Rose
Thursday 7/27/23 @ 11:23 AM
Difficulty: 7.33 / 10
101kj
79rpm
42%
17mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 7/25/23 @ 11:24 AM
Difficulty: 5.87 / 10
138kj
82rpm
40%
17mph
10 min Arms & Light Weights
Jess King
Tuesday 7/25/23 @ 10:40 AM
Difficulty: 5.98 / 10
 
20 min 80s Ride
Sam Yo
Monday 7/24/23 @ 11:21 AM
Difficulty: 7.42 / 10
154kj
78rpm
43%
18mph
10 min Arms & Light Weights
Kendall Toole
Saturday 7/22/23 @ 12:15 PM
Difficulty: 6.73 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/22/23 @ 11:48 AM
Difficulty: 4.34 / 10
67kj
81rpm
40%
17mph
30 min 80s Rock Ride
Sam Yo
Saturday 7/22/23 @ 11:17 AM
Difficulty: 7.98 / 10
211kj
82rpm
40%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/19/23 @ 11:20 AM
Difficulty: 6.23 / 10
140kj
78rpm
41%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 10:38 AM
Difficulty: 6.38 / 10