Workouts

5 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 11:33 AM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/23/23 @ 11:21 AM
Difficulty: 7.12 / 10
 
10 min Arms & Light Weights
Becs Gentry
Friday 10/20/23 @ 10:47 AM
Difficulty: 6.43 / 10
 
20 min Low Impact Ride
Ally Love
Friday 10/20/23 @ 10:18 AM
Difficulty: 5.98 / 10
135kj
76rpm
42%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 10/19/23 @ 10:23 AM
Difficulty: 6.94 / 10
126kj
79rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 10/18/23 @ 10:48 AM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/18/23 @ 10:37 AM
Difficulty: 6.07 / 10
 
20 min Classic Rock Ride
Bradley Rose
Saturday 10/14/23 @ 2:50 PM
Difficulty: 7.05 / 10
124kj
87rpm
37%
16mph
20 min 80s Ride
Hannah Frankson
Thursday 10/12/23 @ 11:13 AM
Difficulty: 7.13 / 10
146kj
80rpm
41%
17mph
10 min Arms & Light Weights
Jess King
Thursday 10/12/23 @ 10:44 AM
Difficulty: 6.09 / 10