becky0708
milesmaniacs/willow grove pa
Total Rides: 2398
Following
becky0708
milesmaniacs/willow grove pa
Total Rides: 2398
Following
Workouts
22kj
98rpm
29%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:59 AM
Difficulty: 7.11 / 10
319kj
90rpm
38%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/1/21 @ 11:39 AM
Difficulty: 6.75 / 10
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 3/1/21 @ 11:0 AM
Difficulty: 6.64 / 10
203kj
88rpm
38%
17mph
15 min Arms & Shoulders Strength
Chase Tucker
Sunday 2/28/21 @ 2:33 PM
Difficulty: 6.72 / 10
33kj
72rpm
44%
17mph
130kj
74rpm
42%
16mph
213kj
82rpm
41%
17mph
27kj
82rpm
36%
15mph