becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

becky0708
milesmaniacs/willow grove pa
Total Rides: 2398

Following

Workouts

45 min Low Impact Ride
Christine D'Ercole
Sunday 3/7/21 @ 12:33 PM
Difficulty: 6.34 / 10
View Class
303kj
78rpm
42%
17mph
30 min Low Impact Ride
Sam Yo
Sunday 3/7/21 @ 12:0 PM
Difficulty: 6.41 / 10
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240kj
82rpm
43%
18mph
10 min Low Impact Ride
Denis Morton
Sunday 3/7/21 @ 11:49 AM
Difficulty: 4.35 / 10
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75kj
88rpm
39%
18mph
20 min Upper Body Strength
Selena Samuela
Friday 3/5/21 @ 12:5 PM
Difficulty: 6.82 / 10
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20 min Lower Body Strength
Selena Samuela
Friday 3/5/21 @ 11:40 AM
Difficulty: 7.13 / 10
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5 min Cool Down Ride
Sam Yo
Friday 3/5/21 @ 11:11 AM
Difficulty: 3.78 / 10
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39kj
76rpm
45%
18mph
30 min 90s Rock Ride
Sam Yo
Friday 3/5/21 @ 10:38 AM
Difficulty: 7.8 / 10
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229kj
77rpm
45%
18mph
30 min 80s Ride
Emma Lovewell
Thursday 3/4/21 @ 11:33 AM
Difficulty: 8.12 / 10
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199kj
82rpm
40%
17mph
20 min Upper Body Strength
Ben Alldis
Wednesday 3/3/21 @ 12:30 PM
Difficulty: 6.98 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/3/21 @ 12:7 PM
Difficulty: 7.06 / 10
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