Workouts

45 min 80s Ride
Sam Yo
Friday 3/26/21 @ 9:45 AM
Difficulty: 8.31 / 10
318kj
81rpm
41%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 3/25/21 @ 12:6 PM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 3/25/21 @ 11:41 AM
Difficulty: 7.42 / 10
 
60 min Yacht Rock Ride
Jenn Sherman
Thursday 3/25/21 @ 10:6 AM
Difficulty: 7.91 / 10
429kj
79rpm
42%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/24/21 @ 10:1 AM
Difficulty: 6.68 / 10
197kj
92rpm
38%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/23/21 @ 11:8 AM
Difficulty: 5.91 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/23/21 @ 10:49 AM
Difficulty: 7.01 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 3/23/21 @ 10:1 AM
Difficulty: 8.35 / 10
237kj
86rpm
41%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:32 PM
Difficulty: 3.5 / 10
32kj
97rpm
35%
17mph
30 min Pop Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:1 PM
Difficulty: 7.89 / 10
237kj
83rpm
42%
18mph