becky0708
milesmaniacs/willow grove pa
Total Rides: 2398
Following
becky0708
milesmaniacs/willow grove pa
Total Rides: 2398
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/30/21 @ 10:23 AM
Difficulty: 7.35 / 10
229kj
83rpm
42%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 3/29/21 @ 10:59 AM
Difficulty: 6.13 / 10
30 min Upper Body Strength
Matty Maggiacomo
Monday 3/29/21 @ 10:55 AM
Difficulty: 7.3 / 10
206kj
89rpm
38%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 3/28/21 @ 3:24 PM
Difficulty: 7.12 / 10
436kj
76rpm
43%
17mph
146kj
84rpm
41%
17mph
