Workouts

30 min Classic Rock Ride
Sam Yo
Tuesday 4/6/21 @ 9:12 AM
Difficulty: 8.05 / 10
258kj
82rpm
45%
19mph
10 min Arms & Light Weights
Hannah Corbin
Sunday 4/4/21 @ 5:54 PM
Difficulty: 6.15 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Sunday 4/4/21 @ 4:39 PM
Difficulty: 6.79 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 4/4/21 @ 3:57 PM
Difficulty: 3.26 / 10
27kj
93rpm
33%
16mph
30 min The Chicks Ride
Christine D'Ercole
Sunday 4/4/21 @ 3:24 PM
Difficulty: 7.47 / 10
251kj
84rpm
43%
18mph
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 4/3/21 @ 10:44 AM
Difficulty: 6.84 / 10
 
30 min Low Impact Ride
Kendall Toole
Saturday 4/3/21 @ 10:2 AM
Difficulty: 6.34 / 10
243kj
77rpm
45%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Friday 4/2/21 @ 9:38 AM
Difficulty: 8.71 / 10
336kj
77rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/31/21 @ 11:41 AM
Difficulty: 5.87 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 9:59 AM
Difficulty: 6.9 / 10
310kj
85rpm
39%
17mph