Workouts

10 min Morning Meditation
Aditi Shah
Wednesday 10/5/22 @ 1:3 PM
Difficulty: 3.51 / 10
 
10 min Yoga Flow
Ross Rayburn
Wednesday 10/5/22 @ 12:50 PM
Difficulty: 3.84 / 10
 
10 min Full Body Strength
Jess Sims
Wednesday 10/5/22 @ 12:48 PM
Difficulty: 7.01 / 10
 
10 min Pilates
Ally Love
Wednesday 10/5/22 @ 12:35 PM
Difficulty: 4.36 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 10/5/22 @ 12:57 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 10/5/22 @ 12:45 AM
Difficulty: 6.06 / 10
 
10 min Chest & Back Strength
Adrian Williams
Sunday 10/2/22 @ 4:6 PM
Difficulty: 6.3 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Sunday 10/2/22 @ 3:54 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/1/22 @ 10:33 PM
Difficulty: 6.5 / 10
 
20 min EDM Pilates
Kristin McGee
Saturday 10/1/22 @ 10:31 PM
Difficulty: 7.29 / 10