Workouts
30 min Mood Yoga Flow: Anxious
Chelsea Jackson Roberts
Thursday 12/15/22 @ 1:31 AM
Difficulty: 3.75 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 12/8/22 @ 2:41 PM
Difficulty: 0 / 10
63kj
81rpm
28%
12mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 11/23/22 @ 4:45 PM
Difficulty: 5.89 / 10
20 min Norah Jones Pilates
Kristin McGee
Wednesday 11/23/22 @ 4:23 PM
Difficulty: 6.42 / 10
85kj
78rpm
34%
14mph