Workouts
165kj
76rpm
39%
15mph
164kj
73rpm
40%
15mph
152kj
63rpm
41%
13mph
132kj
60rpm
40%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/27/18 @ 10:33 PM
Difficulty: 8.39 / 10
209kj
64rpm
39%
13mph
248kj
68rpm
42%
15mph
178kj
81rpm
38%
16mph
152kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/13/18 @ 9:5 PM
Difficulty: 7.31 / 10
110kj
56rpm
41%
12mph