Workouts

20 min Focus Flow: Core
Kirra Michel
Tuesday 8/24/21 @ 11:27 PM
Difficulty: 4.96 / 10
 
30 min New Wave Yoga Flow
Kirra Michel
Tuesday 5/18/21 @ 2:7 AM
Difficulty: 6.34 / 10
 
20 min Funk Ride
Sam Yo
Wednesday 5/5/21 @ 8:19 PM
Difficulty: 7.33 / 10
104kj
78rpm
37%
15mph
30 min Pilates
Jess King
Tuesday 5/4/21 @ 2:7 AM
Difficulty: 5.21 / 10
 
15 min Pilates
Rebecca Kennedy
Friday 4/30/21 @ 10:0 PM
Difficulty: 5.28 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 4/30/21 @ 9:35 PM
Difficulty: 6.87 / 10
94kj
72rpm
38%
14mph
30 min Pilates
Ally Love
Wednesday 4/28/21 @ 1:48 AM
Difficulty: 5.65 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/16/21 @ 9:3 PM
Difficulty: 7.8 / 10
162kj
54rpm
39%
11mph
5 min Cool Down Ride
Ally Love
Wednesday 4/14/21 @ 1:47 AM
Difficulty: 3.85 / 10
24kj
75rpm
36%
15mph
20 min Soul Ride
Ally Love
Wednesday 4/14/21 @ 1:24 AM
Difficulty: 6.78 / 10
91kj
83rpm
33%
14mph