Workouts

5 min Cool Down Ride
Ben Alldis
Sunday 5/8/22 @ 3:51 PM
Difficulty: 0 / 10
30kj
74rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 5/8/22 @ 3:39 PM
Difficulty: 5.26 / 10
58kj
75rpm
40%
16mph
20 min Low Impact Ride
Ben Alldis
Sunday 5/8/22 @ 3:17 PM
Difficulty: 5.73 / 10
119kj
83rpm
38%
16mph
5 min Warm Up Ride
Matt Wilpers
Sunday 5/8/22 @ 3:12 PM
Difficulty: 4.46 / 10
24kj
93rpm
31%
15mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 5/8/22 @ 1:10 AM
Difficulty: 6.4 / 10
 
10 min Arms Toning
Leanne Hainsby
Sunday 5/1/22 @ 3:49 PM
Difficulty: 7.04 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 5/1/22 @ 3:33 PM
Difficulty: 5.12 / 10
82kj
85rpm
36%
16mph
20 min Low Impact Ride
Ben Alldis
Sunday 5/1/22 @ 3:11 PM
Difficulty: 5.72 / 10
108kj
82rpm
36%
16mph
10 min Arms Toning
Hannah Corbin
Sunday 4/24/22 @ 4:56 PM
Difficulty: 7.37 / 10
 
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/24/22 @ 4:5 PM
Difficulty: 7.74 / 10
268kj
79rpm
40%
16mph