Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 3/6/21 @ 3:40 PM
Difficulty: 3.74 / 10
 
10 min Arms Toning
Hannah Corbin
Saturday 3/6/21 @ 3:27 PM
Difficulty: 7.37 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 3/6/21 @ 3:19 PM
Difficulty: 3.42 / 10
23kj
83rpm
34%
15mph
Saturday 3/6/21 @ 2:31 PM
Difficulty: NaN / 10
300kj
84rpm
39%
17mph
5 min Acceptance Meditation
Kristin McGee
Wednesday 3/3/21 @ 4:24 AM
Difficulty: 3.03 / 10
 
5 min Acceptance Meditation
Cody Rigsby
Tuesday 3/2/21 @ 4:55 AM
Difficulty: 3.17 / 10
 
10 min Arms Toning
Hannah Corbin
Sunday 2/28/21 @ 4:32 PM
Difficulty: 7.37 / 10
 
10 min Low Impact Ride
Emma Lovewell
Sunday 2/28/21 @ 4:19 PM
Difficulty: 4.77 / 10
56kj
87rpm
36%
16mph
Sunday 2/28/21 @ 3:31 PM
Difficulty: NaN / 10
318kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/27/21 @ 3:49 PM
Difficulty: 3.74 / 10