Workouts

30 min Pop Ride
Cody Rigsby
Monday 7/5/21 @ 3:39 PM
Difficulty: 7.6 / 10
204kj
77rpm
42%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 7/4/21 @ 2:20 PM
Difficulty: 6.46 / 10
 
Sunday 7/4/21 @ 1:31 PM
Difficulty: NaN / 10
286kj
78rpm
42%
17mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 11:18 PM
Difficulty: 2.48 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Saturday 7/3/21 @ 2:59 AM
Difficulty: 2.48 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 1:56 AM
Difficulty: 2.48 / 10
 
Saturday 6/26/21 @ 1:31 PM
Difficulty: NaN / 10
387kj
79rpm
41%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 6/20/21 @ 2:36 PM
Difficulty: 6.46 / 10
 
Sunday 6/20/21 @ 1:32 PM
Difficulty: NaN / 10
400kj
84rpm
40%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 6/19/21 @ 2:22 PM
Difficulty: 6.54 / 10