Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 5:3 PM
Difficulty: 6.23 / 10
323kj
82rpm
37%
16mph
286kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 10/2/21 @ 3:1 PM
Difficulty: 6.97 / 10
265kj
77rpm
39%
16mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 9/26/21 @ 4:57 PM
Difficulty: 6.57 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Sunday 9/26/21 @ 4:7 PM
Difficulty: 6.91 / 10
258kj
81rpm
38%
16mph
280kj
81rpm
40%
16mph