Workouts

10 min Low Impact
Ben Alldis
Saturday 1/8/22 @ 4:38 PM
Difficulty: 4.75 / 10
57kj
86rpm
36%
16mph
30 min Pop Ride
Robin Arzón
Saturday 1/8/22 @ 4:7 PM
Difficulty: 7.23 / 10
181kj
75rpm
41%
16mph
10 min Arms Toning
Emma Lovewell
Monday 1/3/22 @ 4:0 PM
Difficulty: 7.13 / 10
 
20 min Pop Ride
Ben Alldis
Monday 1/3/22 @ 3:33 PM
Difficulty: 7.22 / 10
126kj
80rpm
40%
17mph
30 min 80s Pop Ride
Leanne Hainsby
Monday 1/3/22 @ 3:1 PM
Difficulty: 7.68 / 10
202kj
78rpm
42%
17mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 1/2/22 @ 3:35 PM
Difficulty: 6.41 / 10
 
15 min Low Impact Ride
Ben Alldis
Sunday 1/2/22 @ 3:18 PM
Difficulty: 5.42 / 10
80kj
81rpm
37%
15mph
Sunday 1/2/22 @ 2:32 PM
Difficulty: NaN / 10
304kj
78rpm
42%
17mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/1/22 @ 3:46 PM
Difficulty: 6.65 / 10
 
Saturday 1/1/22 @ 2:32 PM
Difficulty: NaN / 10
409kj
78rpm
42%
17mph