Workouts

5 min Cool Down Ride
Ben Alldis
Sunday 1/23/22 @ 8:45 PM
Difficulty: 3.57 / 10
26kj
74rpm
39%
15mph
15 min 2010s Ride
Ben Alldis
Sunday 1/23/22 @ 8:29 PM
Difficulty: 7.06 / 10
87kj
82rpm
38%
16mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/17/22 @ 10:52 PM
Difficulty: 6.65 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 1/17/22 @ 10:28 PM
Difficulty: 5.82 / 10
109kj
83rpm
36%
16mph
20 min 90s Ride
Emma Lovewell
Monday 1/17/22 @ 10:7 PM
Difficulty: 7.82 / 10
129kj
81rpm
40%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 1/16/22 @ 8:18 PM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Sunday 1/9/22 @ 5:35 PM
Difficulty: 6.15 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 1/9/22 @ 5:15 PM
Difficulty: 5.3 / 10
88kj
78rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Sunday 1/9/22 @ 4:43 PM
Difficulty: 7.54 / 10
203kj
75rpm
43%
17mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/8/22 @ 4:51 PM
Difficulty: 6.65 / 10