Workouts
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 8/31/23 @ 4:56 PM
Difficulty: 4.86 / 10
5 min HIIT Cardio Warm Up
Adrian Williams
Thursday 8/24/23 @ 7:14 AM
Difficulty: 4.77 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/19/23 @ 7:12 PM
Difficulty: 0 / 10
30 min The Greatest Showman Ride
Robin Arzón
Saturday 8/19/23 @ 6:38 PM
Difficulty: 8.03 / 10
230kj
81rpm
42%
18mph
115kj
81rpm
42%
18mph