Workouts

10 min Tabata Ride
Tunde Oyeneyin
Monday 2/28/22 @ 8:50 AM
Difficulty: 8.56 / 10
75kj
79rpm
43%
18mph
10 min Core Strength
Ben Alldis
Monday 2/28/22 @ 8:38 AM
Difficulty: 6.47 / 10
 
15 min Glutes & Legs Strength
Rad Lopez
Monday 2/28/22 @ 8:21 AM
Difficulty: 6.97 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Monday 2/28/22 @ 8:4 AM
Difficulty: 6.98 / 10
 
20 min Full Body Strength
Robin Arzón
Friday 2/25/22 @ 7:54 AM
Difficulty: 6.93 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/24/22 @ 5:2 PM
Difficulty: 6.55 / 10
 
10 min Chest & Back Strength
Adrian Williams
Thursday 2/24/22 @ 4:51 PM
Difficulty: 6.58 / 10
 
10 min Lower Body Stretch
Robin Arzón
Wednesday 2/23/22 @ 5:26 PM
Difficulty: 3.7 / 10
 
Wednesday 2/23/22 @ 4:56 PM
Difficulty: NaN / 10
149kj
79rpm
42%
18mph
20 min 90s Pop Ride
Ally Love
Monday 2/21/22 @ 4:45 PM
Difficulty: 6.99 / 10
132kj
79rpm
41%
17mph