Workouts

Thunder 45: Pop
Adrian Williams
Sunday 3/13/22 @ 10:8 AM
Difficulty: 8.43 / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 3/12/22 @ 9:44 AM
Difficulty: 7.68 / 10
 
20 min Intervals Run
Marcel Dinkins
Saturday 3/12/22 @ 9:20 AM
Difficulty: 7.1 / 10
 
20 min Full Body Strength
Andy Speer
Friday 3/11/22 @ 9:52 AM
Difficulty: 7.34 / 10
 
20 min Dance Music Run
Susie Chan
Thursday 3/10/22 @ 3:0 PM
Difficulty: 7.06 / 10
 
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 3/9/22 @ 7:26 AM
Difficulty: 7.19 / 10
129kj
80rpm
39%
17mph
30 min HIIT Run
Marcel Dinkins
Tuesday 3/8/22 @ 8:57 AM
Difficulty: 7.99 / 10
 
10 min Lower Body Stretch
Robin Arzón
Sunday 3/6/22 @ 9:5 AM
Difficulty: 3.7 / 10
 
45 min Tempo Run
Susie Chan
Sunday 3/6/22 @ 8:18 AM
Difficulty: 7.5 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 3/3/22 @ 4:16 PM
Difficulty: 7.23 / 10