Workouts

20 min Arms & Shoulders Strength
Rad Lopez
Saturday 4/16/22 @ 1:23 PM
Difficulty: 7.13 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 4/9/22 @ 10:2 AM
Difficulty: 3.93 / 10
 
10 min HIIT Cardio
Callie Gullickson
Saturday 4/9/22 @ 9:51 AM
Difficulty: 6.58 / 10
 
20 min Dance Cardio
Callie & Jess
Friday 4/8/22 @ 9:33 AM
Difficulty: 6.8 / 10
 
20 min Core Strength
Robin Arzón
Friday 4/8/22 @ 9:5 AM
Difficulty: 6.55 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Friday 4/8/22 @ 8:41 AM
Difficulty: 7.34 / 10
137kj
87rpm
39%
17mph
10 min Core Strength
Callie Gullickson
Sunday 4/3/22 @ 1:8 PM
Difficulty: 5.78 / 10
 
20 min HIIT Ride
Hannah Frankson
Sunday 4/3/22 @ 12:46 PM
Difficulty: 7.94 / 10
128kj
85rpm
38%
16mph
30 min HIIT Cardio
Callie Gullickson
Saturday 4/2/22 @ 1:10 PM
Difficulty: 7.04 / 10
 
20 min Dance Cardio
Callie & Jess
Friday 4/1/22 @ 12:59 PM
Difficulty: 6.8 / 10