Workouts

20 min System of a Down Ride
Jess King
Wednesday 5/11/22 @ 2:40 PM
Difficulty: 7.78 / 10
161kj
82rpm
43%
18mph
10 min Glutes & Legs Stretch
Chase Tucker
Tuesday 5/10/22 @ 5:44 PM
Difficulty: 4.53 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 5/7/22 @ 7:12 AM
Difficulty: 8.64 / 10
 
30 min Trap Bootcamp
Adrian Williams
Thursday 5/5/22 @ 10:28 AM
Difficulty: 7.33 / 10
 
30 min Pop Ride
Hannah Frankson
Wednesday 5/4/22 @ 4:37 PM
Difficulty: 7.48 / 10
225kj
82rpm
43%
18mph
30 min 2000s Bootcamp
Andy Speer
Tuesday 5/3/22 @ 4:27 PM
Difficulty: 7.36 / 10
 
Thunder 45
Adrian Williams
Wednesday 4/27/22 @ 9:19 AM
Difficulty: 8.54 / 10
 
20 min EDM Ride
Hannah Frankson
Tuesday 4/26/22 @ 4:48 AM
Difficulty: 7.15 / 10
135kj
78rpm
42%
17mph
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 4/22/22 @ 5:49 PM
Difficulty: 7.46 / 10
 
Thunder 45
Adrian Williams
Tuesday 4/19/22 @ 3:30 PM
Difficulty: 8.61 / 10