Workouts

30 min Sleep Meditation
Aditi Shah
Wednesday 4/20/22 @ 9:21 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 4/19/22 @ 9:7 PM
Difficulty: 3.24 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/19/22 @ 7:46 PM
Difficulty: 3.88 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/6/22 @ 8:7 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 3/9/22 @ 1:34 PM
Difficulty: 3.77 / 10
14kj
70rpm
29%
11mph
5 min Warm Up Ride
Bradley Rose
Wednesday 3/9/22 @ 1:17 PM
Difficulty: 4.02 / 10
13kj
68rpm
31%
11mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 10:5 AM
Difficulty: 3.54 / 10
8kj
69rpm
22%
9mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 1/11/22 @ 9:44 AM
Difficulty: 6.66 / 10
92kj
72rpm
38%
14mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 1/9/22 @ 6:14 PM
Difficulty: 6.23 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 1/5/22 @ 7:20 PM
Difficulty: 3.58 / 10