Workouts

20 min House Run
Rebecca Kennedy
Thursday 3/4/21 @ 10:51 AM
Difficulty: 6.46 / 10
 
45 min Pop Walk
Matty Maggiacomo
Tuesday 3/2/21 @ 11:8 AM
Difficulty: 5.73 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Monday 3/1/21 @ 11:8 AM
Difficulty: 6.83 / 10
 
10 min Warm Up Run
Becs Gentry
Monday 3/1/21 @ 10:57 AM
Difficulty: 4.66 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 3/1/21 @ 2:31 AM
Difficulty: 3.74 / 10
 
20 min House Run
Jess King
Saturday 2/27/21 @ 2:42 PM
Difficulty: 6.79 / 10
 
5 min Core Strength
Robin Arzón
Friday 2/26/21 @ 11:33 AM
Difficulty: 5.49 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/26/21 @ 11:5 AM
Difficulty: 6.81 / 10
 
10 min Warm Up Run
Adrian Williams
Friday 2/26/21 @ 10:52 AM
Difficulty: 4.37 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 2/25/21 @ 11:30 AM
Difficulty: 3.81 / 10