Workouts

5 min Core Strength
Selena Samuela
Wednesday 3/24/21 @ 10:42 AM
Difficulty: 6.45 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 3/23/21 @ 10:35 AM
Difficulty: 3.78 / 10
 
5 min Core Strength
Matty Maggiacomo
Monday 3/22/21 @ 10:42 PM
Difficulty: 6.32 / 10
 
10 min Post-Run Stretch
Robin Arzón
Monday 3/22/21 @ 10:29 PM
Difficulty: 3.51 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/21/21 @ 8:39 PM
Difficulty: 6.69 / 10
 
30 min R&B Walk
Jess Sims
Friday 3/19/21 @ 10:58 AM
Difficulty: 5.64 / 10
 
5 min Happiness Meditation
Aditi Shah
Thursday 3/18/21 @ 1:10 PM
Difficulty: 3.15 / 10
 
5 min Happiness Meditation
Aditi Shah
Thursday 3/18/21 @ 11:40 AM
Difficulty: 3.15 / 10
 
45 min Bootcamp: Upper Body
Chase Tucker
Thursday 3/18/21 @ 9:49 AM
Difficulty: 6.97 / 10
 
30 min 90s Walk
Rebecca Kennedy
Wednesday 3/17/21 @ 10:30 AM
Difficulty: 5.67 / 10