Workouts

30 min Elton John Walk
Jess King
Wednesday 11/10/21 @ 9:48 PM
Difficulty: 5.92 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 6/1/21 @ 9:42 PM
Difficulty: 6.62 / 10
 
5 min Sleep Meditation
Cody Rigsby
Monday 5/17/21 @ 1:41 AM
Difficulty: 2.74 / 10
 
5 min Core Strength
Selena Samuela
Thursday 5/6/21 @ 10:36 AM
Difficulty: 6.87 / 10
 
15 min Glutes & Legs Strength
Matty Maggiacomo
Friday 4/30/21 @ 10:23 AM
Difficulty: 7.29 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Friday 4/30/21 @ 10:5 AM
Difficulty: 7.44 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 4/28/21 @ 10:8 AM
Difficulty: 7.39 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/27/21 @ 9:50 PM
Difficulty: 6.96 / 10
 
5 min Courage Meditation
Ross Rayburn
Monday 4/19/21 @ 10:59 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 4/15/21 @ 10:2 AM
Difficulty: 6.07 / 10