Workouts

30 min Rock Walk
Selena Samuela
Sunday 1/31/21 @ 11:52 AM
Difficulty: 5.3 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 1/30/21 @ 2:53 PM
Difficulty: 6.53 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 1/30/21 @ 2:30 PM
Difficulty: 6.75 / 10
 
30 min Power Walk
Becs Gentry
Saturday 1/30/21 @ 1:50 PM
Difficulty: 5.55 / 10
 
30 min Power Walk
Becs Gentry
Saturday 1/30/21 @ 1:48 PM
Difficulty: 5.55 / 10
 
5 min Post-Run Stretch
Robin Arzón
Saturday 1/30/21 @ 12:6 AM
Difficulty: 3.39 / 10
 
20 min Walk + Run
Jess King
Friday 1/29/21 @ 11:43 PM
Difficulty: 6.69 / 10
 
45 min Bootcamp: Arms & Shoulders
Andy Speer
Thursday 1/28/21 @ 10:39 AM
Difficulty: 7.44 / 10
 
20 min Glutes & Legs Strength
Jess King
Wednesday 1/27/21 @ 11:4 AM
Difficulty: 6.78 / 10
 
20 min Wicked Run
Jess King
Wednesday 1/27/21 @ 10:37 AM
Difficulty: 6.53 / 10