Workouts

5 min Core Strength
Olivia Amato
Friday 2/5/21 @ 11:23 AM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Friday 2/5/21 @ 10:59 AM
Difficulty: 7.18 / 10
 
20 min HIIT Run
Jess King
Friday 2/5/21 @ 10:35 AM
Difficulty: 7.43 / 10
 
45 min Pop Walk
Matty Maggiacomo
Thursday 2/4/21 @ 10:45 AM
Difficulty: 5.86 / 10
 
20 min 2000s Run
Adrian Williams
Wednesday 2/3/21 @ 11:9 AM
Difficulty: 6.69 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 2/3/21 @ 10:42 AM
Difficulty: 6.44 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 1:3 AM
Difficulty: 2.55 / 10
 
30 min Slow Flow
Denis Morton
Wednesday 2/3/21 @ 12:21 AM
Difficulty: 5.61 / 10
 
30 min Walk + Run
Matty Maggiacomo
Monday 2/1/21 @ 10:56 AM
Difficulty: 6.33 / 10
 
20 min Upper Body Strength
Robin Arzón
Sunday 1/31/21 @ 11:52 PM
Difficulty: 6.79 / 10