Workouts

20 min Core Strength
Jess Sims
Friday 2/12/21 @ 11:14 AM
Difficulty: 6.07 / 10
 
20 min Rock Walk
Andy Speer
Friday 2/12/21 @ 10:48 AM
Difficulty: 4.72 / 10
 
45 min Bootcamp: Glutes & Legs
Selena Samuela
Thursday 2/11/21 @ 10:43 AM
Difficulty: 7.93 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 2/10/21 @ 10:50 PM
Difficulty: 6.21 / 10
 
20 min 2000s Walk
Olivia Amato
Wednesday 2/10/21 @ 10:26 PM
Difficulty: 5.56 / 10
 
20 min Power Walk
Jess King
Tuesday 2/9/21 @ 11:17 AM
Difficulty: 5.59 / 10
 
20 min Pop Walk
Jess King
Tuesday 2/9/21 @ 10:55 AM
Difficulty: 5.27 / 10
 
30 min Bootcamp: Upper Body
Matty Maggiacomo
Monday 2/8/21 @ 10:48 AM
Difficulty: 7.45 / 10
 
45 min Slow Flow
Denis Morton
Monday 2/8/21 @ 12:41 AM
Difficulty: 5.64 / 10
 
20 min Country Run
Selena Samuela
Saturday 2/6/21 @ 6:46 PM
Difficulty: 6.91 / 10