Workouts

20 min Morning Yoga Flow
Aditi Shah
Wednesday 3/20/24 @ 10:2 AM
Difficulty: 0 / 10
 
20 min 90s Run
Jess Sims
Wednesday 3/20/24 @ 9:38 AM
Difficulty: 7.17 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Monday 3/18/24 @ 10:8 AM
Difficulty: 5.38 / 10
 
30 min Walk + Run
Jess Sims
Monday 3/18/24 @ 9:35 AM
Difficulty: 6.73 / 10
 
20 min Focus Flow: Lizard Pose
Kristin McGee
Thursday 3/14/24 @ 10:4 AM
Difficulty: 5.2 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 3/14/24 @ 9:41 AM
Difficulty: 8.01 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 3/13/24 @ 10:5 AM
Difficulty: 5.79 / 10
 
20 min Hike
Matty Maggiacomo
Wednesday 3/13/24 @ 9:41 AM
Difficulty: 6.81 / 10
 
30 min Intervals Run
Jess Sims
Sunday 3/10/24 @ 2:48 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Thursday 3/7/24 @ 11:1 AM
Difficulty: 0 / 10