Workouts
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Wednesday 4/3/24 @ 10:10 AM
Difficulty: 4.54 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Wednesday 4/3/24 @ 9:33 AM
Difficulty: 7.46 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 4/2/24 @ 10:31 AM
Difficulty: 4.42 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/1/24 @ 9:36 AM
Difficulty: 7.69 / 10