Workouts
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Friday 4/19/24 @ 9:35 AM
Difficulty: 7.17 / 10
70kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 4/17/24 @ 9:37 AM
Difficulty: 7.38 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 4/16/24 @ 10:14 AM
Difficulty: 3.93 / 10
71kj
66rpm
47%
17mph
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 4/11/24 @ 10:14 AM
Difficulty: 4.35 / 10