Workouts

20 min Focus Flow: Hips
Aditi Shah
Wednesday 5/31/23 @ 10:3 AM
Difficulty: 4.79 / 10
 
20 min Power Walk
Jess Sims
Wednesday 5/31/23 @ 9:40 AM
Difficulty: 6.01 / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Tuesday 5/23/23 @ 10:6 AM
Difficulty: 4.13 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 5/18/23 @ 10:25 AM
Difficulty: 4.11 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 5/17/23 @ 10:26 AM
Difficulty: 4.03 / 10
 
10 min Focus Flow: Hips
Denis Morton
Tuesday 5/16/23 @ 10:20 AM
Difficulty: 4.23 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Thursday 5/11/23 @ 10:9 AM
Difficulty: 5.11 / 10
 
20 min Hip Hop Run
Jess Sims
Thursday 5/11/23 @ 9:46 AM
Difficulty: 6.98 / 10
 
20 min Power Walk
Robin Arzón
Tuesday 5/9/23 @ 8:58 PM
Difficulty: 4.86 / 10
 
20 min Focus Flow: Floor Poses
Kirra Michel
Tuesday 5/9/23 @ 10:9 AM
Difficulty: 5.29 / 10