Workouts
10 min Focus Flow: Healthy Back
Kirra Michel
Tuesday 7/11/23 @ 10:14 AM
Difficulty: 4.27 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 7/8/23 @ 3:39 PM
Difficulty: 4.58 / 10
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 7/7/23 @ 3:29 PM
Difficulty: 4.4 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Friday 6/30/23 @ 9:57 AM
Difficulty: 6.93 / 10