Workouts
20 min Focus Flow: Floor Poses
Kirra Michel
Tuesday 8/1/23 @ 10:4 AM
Difficulty: 5.08 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Friday 7/28/23 @ 10:6 AM
Difficulty: 4.46 / 10
10 min Focus Flow: Lower Body
Kristin McGee
Thursday 7/20/23 @ 10:9 AM
Difficulty: 4.27 / 10