Workouts
20 min Focus Flow: Lizard Pose
Kristin McGee
Thursday 10/26/23 @ 9:55 AM
Difficulty: 5.2 / 10
20 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 10/25/23 @ 10:6 AM
Difficulty: 4.57 / 10
20 min Advanced Beginner Run
Jess Sims
Wednesday 10/25/23 @ 9:39 AM
Difficulty: 6.54 / 10
10 min Focus Flow: Floor Poses
Aditi Shah
Thursday 10/12/23 @ 10:14 AM
Difficulty: 4.06 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Tuesday 10/10/23 @ 10:3 AM
Difficulty: 5.05 / 10