Workouts

30 min HIIT & Hills Run
Jess Sims
Thursday 12/14/23 @ 10:38 AM
Difficulty: 8.24 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 12/12/23 @ 11:11 AM
Difficulty: 4.61 / 10
 
Extra 10: Hike
Jess Sims
Tuesday 12/12/23 @ 10:58 AM
Difficulty: 6.26 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 10:47 AM
Difficulty: 6.69 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/12/23 @ 10:35 AM
Difficulty: 6.71 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 12/6/23 @ 11:1 AM
Difficulty: 5.21 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 12/6/23 @ 10:34 AM
Difficulty: 6.41 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 12/5/23 @ 11:20 AM
Difficulty: 4.69 / 10
 
Extra 10: Hike
Olivia Amato
Tuesday 12/5/23 @ 11:7 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Jess Sims
Tuesday 12/5/23 @ 10:53 AM
Difficulty: 7.74 / 10