beckie_k
Indiana
Total Rides: 624

Following

beckie_k
Indiana
Total Rides: 624

Following

Workouts

20 min Focus Flow: Glutes
Kristin McGee
Sunday 1/14/24 @ 9:4 PM
Difficulty: 5.94 / 10
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15 min Tabata Ride
Denis Morton
Sunday 1/14/24 @ 8:41 PM
Difficulty: 7.95 / 10
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113kj
81rpm
40%
17mph
20 min Yin Yoga: Hips
Aditi Shah
Saturday 1/13/24 @ 9:4 PM
Difficulty: 3.89 / 10
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20 min HIIT Run
Olivia Amato
Saturday 1/13/24 @ 8:42 PM
Difficulty: 7.88 / 10
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10 min Hip Hop Chest & Back Strength
Adrian Williams
Thursday 1/11/24 @ 11:2 AM
Difficulty: 6.92 / 10
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20 min Tabata Ride
Ally Love
Thursday 1/11/24 @ 10:37 AM
Difficulty: 8.21 / 10
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132kj
76rpm
40%
16mph
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 1/10/24 @ 11:10 AM
Difficulty: 4.42 / 10
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30 min HIIT Run
Adrian Williams
Wednesday 1/10/24 @ 10:37 AM
Difficulty: 7.92 / 10
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10 min Focus Flow: Hips
Aditi Shah
Tuesday 1/9/24 @ 11:12 AM
Difficulty: 4.5 / 10
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30 min Power Walk
Olivia Amato
Tuesday 1/9/24 @ 10:38 AM
Difficulty: 6.44 / 10
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