Workouts

Extra 10: HIIT
Robin Arzón
Sunday 1/21/24 @ 10:1 PM
Difficulty: 7.41 / 10
 
20 min Hike
Jess King
Sunday 1/21/24 @ 9:40 PM
Difficulty: 6.78 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Saturday 1/20/24 @ 7:49 PM
Difficulty: 5.02 / 10
 
20 min HIIT Run
Olivia Amato
Saturday 1/20/24 @ 7:22 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 1/18/24 @ 11:12 AM
Difficulty: 4.46 / 10
 
20 min Hike
Rebecca Kennedy
Thursday 1/18/24 @ 10:49 AM
Difficulty: 7.06 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:8 AM
Difficulty: 4.01 / 10
 
30 min HIIT Run
Robin Arzón
Wednesday 1/17/24 @ 10:35 AM
Difficulty: 8.26 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 1/16/24 @ 11:6 AM
Difficulty: 4.51 / 10
 
20 min 90s Rock Ride
Denis Morton
Tuesday 1/16/24 @ 10:42 AM
Difficulty: 7.06 / 10
123kj
80rpm
39%
16mph