Workouts
20 min Evening Slow Flow
Mariana Fernández
Saturday 1/20/24 @ 7:49 PM
Difficulty: 5.02 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 1/18/24 @ 11:12 AM
Difficulty: 4.46 / 10
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:8 AM
Difficulty: 4.01 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 1/16/24 @ 11:6 AM
Difficulty: 4.51 / 10
123kj
80rpm
39%
16mph