Workouts

20 min Hike
Rebecca Kennedy
Wednesday 2/14/24 @ 10:54 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 2/14/24 @ 10:41 AM
Difficulty: 7.44 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 2/13/24 @ 11:5 AM
Difficulty: 3.89 / 10
 
20 min Intervals Run
Jess Sims
Tuesday 2/13/24 @ 10:41 AM
Difficulty: 7.11 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Monday 2/12/24 @ 3:6 PM
Difficulty: 7.06 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 2/10/24 @ 5:52 PM
Difficulty: 4.23 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 2/9/24 @ 10:38 AM
Difficulty: 7.95 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Thursday 2/8/24 @ 11:8 AM
Difficulty: 4.34 / 10
 
20 min HIIT Run
Olivia Amato
Thursday 2/8/24 @ 10:45 AM
Difficulty: 7.98 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 2/6/24 @ 11:5 AM
Difficulty: 4.42 / 10