beckdad
Denver, CO
Total Rides: 164
Following
beckdad
Denver, CO
Total Rides: 164
Following
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/2/22 @ 7:13 PM
Difficulty: 8.62 / 10
379kj
60rpm
49%
16mph
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/30/22 @ 4:45 PM
Difficulty: 7.55 / 10
37kj
73rpm
44%
17mph
20 min AT's Ride to Greatness
Alex Toussaint
Saturday 1/29/22 @ 8:9 PM
Difficulty: 7.97 / 10
221kj
85rpm
47%
20mph
334kj
77rpm
51%
20mph
325kj
80rpm
49%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/12/22 @ 7:25 PM
Difficulty: 7.85 / 10
284kj
67rpm
49%
17mph
334kj
80rpm
50%
20mph