beckdad
Denver, CO
Total Rides: 164
beckdad
Denver, CO
Total Rides: 164

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/16/22 @ 6:22 PM
Difficulty: 6.58 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 3/16/22 @ 5:59 PM
Difficulty: 7.59 / 10
210kj
85rpm
47%
20mph
45 min Hip Hop Bootcamp
Robin Arzón
Monday 3/7/22 @ 6:58 PM
Difficulty: 8.12 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 3/3/22 @ 7:9 PM
Difficulty: 8.11 / 10
269kj
76rpm
46%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Friday 2/18/22 @ 1:56 PM
Difficulty: 7.92 / 10
335kj
84rpm
48%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 2/12/22 @ 11:51 PM
Difficulty: 8.64 / 10
383kj
86rpm
49%
21mph
20 min EDM Ride
Kendall Toole
Wednesday 2/9/22 @ 7:18 PM
Difficulty: 7.67 / 10
232kj
70rpm
56%
21mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 4:35 PM
Difficulty: 7.75 / 10
339kj
77rpm
52%
20mph
20 min Low Impact Ride
Denis Morton
Friday 2/4/22 @ 11:50 PM
Difficulty: 5.3 / 10
133kj
75rpm
42%
17mph
20 min Full Body Strength
Robin Arzón
Thursday 2/3/22 @ 1:32 PM
Difficulty: 6.93 / 10