beckdad
Denver, CO
Total Rides: 164

Following

beckdad
Denver, CO
Total Rides: 164

Following

Workouts

15 min Foam Rolling: Lower Body
Hannah Corbin
Monday 9/6/21 @ 4:41 PM
Difficulty: 5 / 10
View Class
 
30 min Intervals & Arms Ride
Hannah Corbin
Friday 9/3/21 @ 10:38 PM
Difficulty: 7.39 / 10
View Class
268kj
58rpm
50%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/31/21 @ 6:31 PM
Difficulty: 7.83 / 10
View Class
352kj
84rpm
49%
21mph
30 min 80s Ride
Alex Toussaint
Tuesday 8/24/21 @ 1:46 PM
Difficulty: 7.58 / 10
View Class
317kj
82rpm
48%
20mph
30 min Full Body Strength
Adrian Williams
Wednesday 8/18/21 @ 5:29 PM
Difficulty: 7.51 / 10
View Class
 
30 min HIIT & Hills Ride
Kendall Toole
Friday 8/13/21 @ 6:22 PM
Difficulty: 8.1 / 10
View Class
333kj
79rpm
50%
20mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/12/21 @ 8:53 PM
Difficulty: 6.55 / 10
View Class
 
45 min Classic Rock Ride
Denis Morton
Wednesday 8/11/21 @ 6:50 PM
Difficulty: 7.85 / 10
View Class
506kj
80rpm
50%
20mph
20 min 80s Ride
Robin Arzón
Friday 8/6/21 @ 6:19 PM
Difficulty: 7.53 / 10
View Class
227kj
72rpm
55%
21mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 8/3/21 @ 6:0 PM
Difficulty: 7.74 / 10
View Class