Workouts

20 min 80s Walk
Matty Maggiacomo
Sunday 9/11/22 @ 4:49 PM
Difficulty: 4.37 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/27/22 @ 2:29 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 7/26/22 @ 12:21 AM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/26/22 @ 12:10 AM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/21/22 @ 3:26 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Wednesday 7/20/22 @ 6:55 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 7/20/22 @ 6:43 PM
Difficulty: 4.04 / 10
 
20 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 7/13/22 @ 2:42 AM
Difficulty: 4.59 / 10
 
10 min Meditation for Healing
Kirra Michel
Monday 7/11/22 @ 10:40 PM
Difficulty: 3 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Sunday 7/10/22 @ 1:50 AM
Difficulty: 3.5 / 10