Workouts

5 min Upper Body Stretch
Callie Gullickson
Tuesday 8/15/23 @ 1:49 AM
Difficulty: 3.87 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 7/12/23 @ 4:12 AM
Difficulty: 6.75 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/12/23 @ 3:48 AM
Difficulty: 6.67 / 10
 
20 min Pop Core Strength
Selena Samuela
Tuesday 7/11/23 @ 2:39 AM
Difficulty: 6.82 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 6/13/23 @ 9:16 PM
Difficulty: 6.23 / 10
 
20 min Fit Family: The Little Mermaid
Jess Sims
Tuesday 6/13/23 @ 2:28 AM
Difficulty: 5.3 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Tuesday 5/9/23 @ 9:31 PM
Difficulty: 4.05 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Tuesday 4/25/23 @ 1:57 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 4/10/23 @ 2:48 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Monday 4/10/23 @ 2:37 AM
Difficulty: 3.58 / 10