beckala232
petaluma, ca
Total Rides: 225

Following

beckala232
petaluma, ca
Total Rides: 225

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 4/27/21 @ 6:55 PM
Difficulty: 7.67 / 10
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217kj
78rpm
36%
15mph
10 min Full Body Stretch
Andy Speer
Tuesday 4/27/21 @ 2:30 AM
Difficulty: 3.76 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:27 PM
Difficulty: 7.23 / 10
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262kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 4/21/21 @ 9:21 PM
Difficulty: 3.35 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/21/21 @ 8:48 PM
Difficulty: 6.53 / 10
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124kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/20/21 @ 10:14 PM
Difficulty: 3.49 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/20/21 @ 9:26 PM
Difficulty: 6.52 / 10
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188kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/19/21 @ 7:46 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 6:58 PM
Difficulty: 6.81 / 10
View Class
196kj
77rpm
35%
14mph
10 min Focus Flow: Quads
Denis Morton
Thursday 4/15/21 @ 11:29 PM
Difficulty: 4.67 / 10
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