Workouts
10 min Full Body Stretch
Christine D'Ercole
Wednesday 5/5/21 @ 9:7 PM
Difficulty: 4.14 / 10
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 8:18 PM
Difficulty: 7.85 / 10
218kj
77rpm
37%
15mph
227kj
76rpm
37%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 8:11 PM
Difficulty: 7.31 / 10
270kj
75rpm
36%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/29/21 @ 4:21 PM
Difficulty: 7.28 / 10
203kj
79rpm
38%
14mph
109kj
71rpm
41%
15mph