beckala232
petaluma, ca
Total Rides: 225

Following

beckala232
petaluma, ca
Total Rides: 225

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 7/24/21 @ 5:26 PM
Difficulty: 3.36 / 10
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12kj
68rpm
30%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 4:40 PM
Difficulty: 6.79 / 10
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200kj
73rpm
37%
14mph
10 min Core Strength
Matty Maggiacomo
Tuesday 7/13/21 @ 12:26 PM
Difficulty: 7.28 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Tuesday 7/13/21 @ 12:21 PM
Difficulty: 3.71 / 10
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20 min Focus Flow: Hips
Aditi Shah
Monday 7/12/21 @ 1:52 AM
Difficulty: 4.73 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 7/10/21 @ 4:31 PM
Difficulty: 3.52 / 10
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12kj
73rpm
27%
11mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 4:0 PM
Difficulty: 7.48 / 10
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147kj
75rpm
38%
15mph
20 min Restorative
Aditi Shah
Friday 7/2/21 @ 4:45 AM
Difficulty: 2.52 / 10
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20 min Focus Flow: Half Splits
Kristin McGee
Friday 7/2/21 @ 12:36 AM
Difficulty: 4.81 / 10
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10 min Sam Smith Core Strength
Emma Lovewell
Friday 7/2/21 @ 12:19 AM
Difficulty: 7.09 / 10
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