Workouts

10 min Core Strength
Olivia Amato
Thursday 8/19/21 @ 11:31 PM
Difficulty: 7.5 / 10
 
20 min 90s Pop Ride
Leanne Hainsby
Thursday 8/19/21 @ 12:54 AM
Difficulty: 7.23 / 10
102kj
67rpm
41%
15mph
10 min Core Strength
Robin Arzón
Thursday 8/19/21 @ 12:30 AM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/17/21 @ 11:51 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/17/21 @ 11:23 PM
Difficulty: 6.87 / 10
108kj
67rpm
43%
15mph
10 min Core Strength
Jess Sims
Tuesday 8/17/21 @ 1:48 PM
Difficulty: 6.78 / 10
 
15 min Pop Ride
Jess King
Monday 8/16/21 @ 10:37 PM
Difficulty: 6.81 / 10
65kj
70rpm
38%
14mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 8/16/21 @ 9:55 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/16/21 @ 9:33 PM
Difficulty: 6.75 / 10
 
20 min Focus Flow: Quads
Aditi Shah
Sunday 8/15/21 @ 1:7 PM
Difficulty: 5.16 / 10